Details:
This popular low-impact strength training class is led by Mindy Vasta, a certified group fitness instructor and personal trainer. She has over twenty years of experience and has been specializing in the mature adult population for more than a decade, so please join us on Thursdays if you want to tone, boost circulation, energy, and more!
This is a Zoom-only program for adults 18 . Registration required. Once you register, you will receive an email confirmation containing your Zoom link to join. By registering for this program, you are automatically agreeing to Hicksville Public Library's Program Disclaimer Form.
Advanced Event Data:
Event Data Sourced From:
iCal:https://hicksvillelibrary.libcal.com/ical_subscribe.php?src=p&cid=18197
Event Tags:
exercise,group fitness,low impact,strength training,zoom program,simply stronger,mature adult
Event Categories:
Health & Fitness
Event ID:
6a28446c5c631f49b7600d36