Pelve Studio: The Pelvic Health Reset Workshop

Quarterly Events
July 25 9:30–11:30 AM
October 3 1:00-3:00 PM

3 women max
$175 per person
Pelvic health clarity, embodied.
A premium, intimate pelvic health immersion blending Pilates, clinical education, and integrative healing (Ayurveda, Chinese Medicine, breathwork, and nervous system reset).
This is where movement meets medicine.
This is where your body finally makes sense.
A small‑group, root‑cause pelvic health experience designed for women who want:
Answers
Embodiment
Support
A reset
This is not a class.
This is a whole‑body, midlife-support ritual guided by an integrative women’s health specialist.
This workshop is for women who are:
Navigating perimenopause or midlife changes
Experiencing pelvic symptoms (heaviness, leaking, tension, pain, core weakness)
Feeling “not quite right” years after childbirth
Active but unsure how to support their pelvic floor
Craving a safe, intimate, educational space
Wanting a blend of movement + medicine + ritual
If you want to understand your pelvic floor, reconnect to your core, and feel supported in your whole system — this is for you.
What You’ll Experience
A curated blend of:
Pelvic Health Education
Clear, compassionate, myth‑busting guidance on anatomy, breath, hormones, and midlife changes.
Pilates for Pelvic Health
Apparatus + props to explore breath, deep core, alignment, and pelvic floor synergy.
Integrative Reset Ritual
A signature blend of acupressure or marma, oils, breathwork, and grounding.
Personalized Coaching Moment
Each woman receives tailored guidance based on her body and symptoms with an additional 30 minute virtual coaching session
Premium Take‑Home Tool
Organic castor oil + a ritual card to continue your pelvic health support at home.