Details:
10-Week Healthy Lifestyle & Fitness Program
This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better without restrictive dieting.
Included in the Program:
Guided Wellness Program
Led by DCMH Registered Dietitians
Motivating Weekly Check-Ins
Access to the Decatur County Family YMCA 3x Weekly
Goal-Setting Support
Heart Health Essentials
Simple Menu-Planning Tools
1-Hour Classes
Optional Add-On: Decatur County Family YMCA Trainer Package
Guided, Small Group Training Sessions
Led by Decatur County Family YMCA Certified Personal Trainer
30-Minute Sessions
2x a Week for 10-Weeks
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.greensburgchamber.com/Events/CalendarSync/Category.ics?id=3
Event Tags:
accountability,coaching,dietitians,fitness program,healthy lifestyle
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6952982a218f9666df521e7b
