Reformer + Reset: A Friday Night Ritual with Wellness Pilates LI

Reformer + Reset: A Friday Night Ritual
A boutique 90‑minute Pilates + Acupressure workshop for women who want to unwind, restore, and reconnect at the end of the week.
Classical Pilates Long Island (Holbrook, NY)

Fridays • 6:30–8:00 PM

July 10 • August 14 • September 18

$125 per person

Maximum 3 women

DM or text Jen to reserve your spot (415) 496-9248
End your week with a grounding, restorative ritual designed to melt stress, reset your nervous system, and reconnect you to your body.
This intimate 3‑woman workshop blends Classical Pilates, Acupressure, and seasonal women’s wellness into a slow, sensory, deeply supportive evening experience.
Pilates Immersion (45 min)
Reformer sequences for grounding + length
Tower + Chair for strength + support
Mat work for breath + core
Slow, classical pacing
Small props for tactile grounding
A trio format that feels intimate, supported, and luxurious
Reset Ritual (45 min)
Marma + ear acupressure
Guided breathwork for nervous system downshift
Seasonal Ayurvedic + TCM guidance
Restorative positioning with soft music
Weighted props + sensory grounding
Take‑home Acupressure Tool (included)
Bring Your Friends + Save
This workshop is designed for a trio — so let’s make it special.
Book with two friends and you all save $25
→ Only $100 per person
→ Total group savings: $75
Perfect for a girls’ night, a wellness ritual, or a shared reset. A taste of the Have a Relax Wellness Party offering.
Expect soft lighting, curated music, herbal tea or infused water, and a slow, exhale‑forward pace.
A sanctuary for women who want to feel lighter, calmer, and more grounded heading into the weekend.
Spots are extremely limited — only 3 women per date.