Yoga with Joe

Yoga is a system of total body development. The physical postures will enhance muscle tone, flexibility, strength and balance. The benefits of regular practice include increased energy, decreased stress and fatigue, higher consciousness, a stronger immune system and increased breath, so please join Joe Cilmi either in-person or virtually for this free event!

This is a hybrid class. You can choose to join in person or on Zoom. Please note there are a limited number of in-person spots. Mats and straps are not provided. By registering for this program, you are automatically agreeing to Hicksville Public Library's Program Disclaimer Form.