Immersive Experience: Restorative Yoga with Live Sound Bath

Restorative Yoga with Live Sound Bath
Rest. Receive. Restore.
Step away from the pace of daily life and into an evening of deep rest, intentional stillness, and immersive sound.
Supported by bolsters, blankets, and other props, you'll be gently guided through a series of restorative yoga postures designed to encourage your body to soften, your breath to deepen, and your nervous system to unwind. Each shape is held for several minutes, creating space for profound relaxation and quiet presence.
Throughout the experience, Jess and Dave will co-create a live sound journey using handpan, harmonium, drums, vocalization, and other healing instruments. Breath, silence, sound, and stillness weave together organically, allowing each class to unfold as a unique experience that invites you to settle more deeply into yourself.
Together, restorative yoga and live sound create an opportunity to slow down, release accumulated tension, and reconnect with a sense of ease and inner balance.
Whether you're feeling overwhelmed, physically depleted, emotionally stretched thin, or simply craving space to pause, this practice offers permission to do something we rarely allow ourselves: receive.
No yoga experience or flexibility is necessary, only a willingness to rest.