Unmasking ADHD: A Women’s Wellness Workshop

Join us for Unmasking ADHD, a supportive and empowering workshop created just for women. Together, we’ll explore how ADHD uniquely shows up in women and how to embrace your brain’s rhythm rather than resist it.
This workshop will cover:
-How ADHD presents in women (and why it often goes unnoticed)
-Emotional regulation and executive dysfunction
-Practical strategies for focus, time management, and self-care
-Mind-body tools like breathwork and grounding to support daily balance
Whether you’ve been diagnosed or are just curious, you’ll walk away with tools, support, and validation.
Sign up today, spaces are limited.
Cost: $40 per person