Details:
This week's group will be themed around Exploring Posttraumatic Growth: Discover how surviving difficult experiences can sometimes lead to new perspectives, strengths, and personal growth. Through guided reflection and discussion, participants will explore resilience, meaning-making, and areas of growth in their own lives.
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Join us for our drop-in skills group where you can learn and practice self-care skills, connect with others, and build a resilient spirit.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being.
*ASL interpretation provided
Questions? Please contact us:
- Phone: 207-515-3930
- Email: info@maineresiliencycenter.org
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/maineresiliencycenter
Event Tags:
adults,lewiston, maine,posttraumatic growth,resilience,self-care skills,skills group for adults - exploring posttraumatic growth,trauma recovery
Event Categories:
Health & Fitness
Event ID:
6a4b36413d4afe2cb98a35ff
