Details:
This week's group will be themed around Creative Expression and Healing: Explore creativity as a tool for self-expression, stress relief, and healing. Through writing and reflective activities, participants will have opportunities to process emotions and share their stories in meaningful ways.
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Join us for our drop-in skills groups where you can learn and practice self-care skills, connect with others, and build a resilient spirit.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being.
*ASL interpretation provided
Questions? Please contact us:
- Phone: 207-515-3930
- Email: info@maineresiliencycenter.org
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/maineresiliencycenter
Event Tags:
creative expression,lewiston, maine,resiliency center,self-care skills,trauma recovery,skills group for adults - creative expression and healing,skills group for adults
Event Categories:
Health & Fitness
Event ID:
6a4b35b020dfa88fa530208a
