Learn Qigong

Join us for a combined wellness event featuring Qigong exercises led by community member Sue Liu, focusing on health and relaxation. If weather conditions permit, we'll practice outdoors; otherwise, the session will be held inside. Additionally, immerse yourself in "Healing Through Sound" with a soothing Sound Bath Meditation. Please bring yourself and your child(ren), along with mats (available for borrowing), a small blanket, a pillow for comfort, water, and an open mind to unwind and rejuvenate.