Details:
Join us for the Adult Stretch and Soothe Chair Yoga class, a 45-minute accessible wellness session designed for adults aged 18 and over. Hosted by Larissa Noto from The Lovely Little Lotus LLC, this class features gentle chair-based stretching, mindful movement, breathwork, and relaxation techniques. Participants will move at a comfortable pace to release tension, enhance mobility, and leave feeling grounded, refreshed, and restored. Registration is required.
For more details and to register, please visit: engagedpatrons.org/EventsExtended.cfm?SiteID=2440&EventID=592399
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://www.whitehallpl.org/?post_type=tribe_events&ical=1&eventDisplay=list
Facebook:https://www.facebook.com/WhitehallTPL
Event Tags:
accessible,gentle chair-based stretching,registration required,wellness session,whitehall,adult stretch and soothe chair yoga
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a1892ab55bc4687f1c4af39
