Details:
Looking for a way to practice yoga from the comfort of your own chair? This summer, visit NAPL to join Breathe for Change certified instructor Staci for FREE chair yoga!
Accessible to all levels, chair yoga is a safe, restorative practice that is taught through a trauma-informed approach.
Mondays
July 6, 13, 20
August 3, 10, 17
At 10:30am
3rd Floor Meeting Room. Space is limited & registration is suggested.
To register, please email Assistant Library Director Ryan Miller at
rmiller@northadams-ma.gov or call 413-662-3133, ext. 16.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/naplibrary
Event Tags:
accessible to all levels,breathe for change,chair yoga,north adams, massachusetts,registration suggested,seasonal,trauma-informed approach,wellness
Event Categories:
Health & Fitness
Event ID:
6a4d2fb7928be776f911d3ce
